June

June had so far been an extremely busy month.. with most nites in the office till ten.
i do not want to live like that and i shall leave the office at six.
i hate it when i say i would but never do.
makes me feel i am unreliable.
which is a weakness.

oh ya, i went for "body talk" session with an old friend from NLP
she is brilliant
for those who do not know what i am talking about,,,, i should try to explain.
body talk is a cross between kinesiology when our body will tell the practitioner "yes" & "no" answers,, with muscular tests, eg by gently depressing the arm to check of muscle resistance and guage for yes / no.
body talk combince TCM traditional chinese medicine
and belief system, and energy stuff (like reiki)

anyway, before i loose you, just know that there are more "baggages" our body carries that meets the eye.

i had 2 sessions and she addressed:-

• the regular aches, toe cramps, etc, i cant recall.. oh ya, and an issue about "sweetness"

second session was more intriguing as i had not told her anything but she discovered:-

• i had a phobia of another person's anger and there was a blockage at my heart area.

my body could even tell her who that person was as i shortlisted 2.

• my body told her of a grieve i was holding and said that i had to clear it to make room for something new.
• my body also told her that i have a concern about health insurance issue about the future

so i guess my body is telling her a lot of things that is happening to me.

anyway, we balanced the matters and although i cannot give you concrete evidence of improvement, i do trust the process & the science of it.

negative effect

picture diary

See some of my recent sketches from my picture diary.

The lips are “drawn” with just the phrase “speak no evil”
You know, just to remind myself to be mindful and speak only of positive things and not gossips.

As for the owl,,, I had insomnia earlier in the year as I was too stressed with work…

good thing it was a passing phase.

vivo city

there is a mini man-made beach at vivo city, the shopping mall.

cousin zhi ting begged us to bring her there as she needed a break from all the school work, homework and exams.

it is quite romantic in the evening when the sun goes down and it is also quite refreshing to dip our feet in the waters while surrounded by eateries and shopping stores.

i would like to go there again some time but i do not like to queue for anything. like i said, you have to pay me to queue.

=)